Feel RE-ENERGIZED in Mind, Body & Spirit.
Become a SUPERMOMMY today!

WHAT IS SUPERMOMMY BOOTCAMP? 
It's a motivating STROLLER fitness program that combines innovative movement, cardio conditioning, sports drills, and core exercises all with the use of a stroller and your baby right there with you! 

Experience an atmosphere where Moms of different fitness levels are challenged effectively.

You will enjoy camaraderie, fun, and encouragement from other moms just like you.  SUPERMOMMY BOOTCAMP is designed specifically for Moms targeting those troublesome areas which will allow you to look and feel like a Confident Woman on the inside and out. 

Sign up today & don’t forget the baby!
Fridays from 9am to 10am
at The Promenade Shops at Saucon Valley

4 week session
July 30 through August 27 (no class on August 13)
$40 for full 4-week session
Drop-in price is $12 per class
(cash or check only)
Registration is from 8:45 AM to 9:00 AM on Friday, July 30
in Town Square (near Starbucks)

SUPERMOMMY INSTRUCTOR: Heather Gidusko - MOM of 3!!
BS in Kinesiology
Nationally Certified ACE Instructor
Over 15 years of experience
Contact Heather with questions/concerns: sweatlikeagirl@gmail.com